we offer a variety of training and nutrition options to suit your needs
Specific details about all of our options and pricing can be found below. If you have any questions or are ready to get started, send us a message! Wanna jump to a specific service option? Take your pick!
Monthly Bootcamp / Group Fitness Classes / Personal Training / Nutrition Coaching
Monthly Bootcamp
Most Popular:
Bootcamp Bundle (Bootcamp + Unlimited Group Classes for the duration of Bootcamp): $190
Bootcamp Only: $100
Monday, Wednesday, + Friday
5-5:45am
Our most popular package! Bootcamp is a monthly commitment and is programmed to progress you throughout the four weeks (not a single class option). Workouts are also structured taking all the guesswork out for you! We use a variety of equipment for a total body workout. We’ve gotten pretty creative with our workouts to give you a killer 45 minutes, and leave you feeling energized and strong!
To Sign Up: Bootcamp Enrollment opens each month and is honored on first come, first serve basis. To save your spot for an upcoming Bootcamp, please message us below! We fill up very fast! Must be paid in full to secure your spot. Open to adults 18+ years old.
Group Fitness Classes
12 Class Punch Card: $100 (must be used within 3 months of purchase)
Single Class: $10/class
Saturday Doubles: $15 to do both (or $10 for single class)
Come join the crew for a class! For the updated monthly class schedule, please visit our Facebook page!
Open to adults 18+ years old.
Cancellation Policy: In the event you cannot make a class, please contact us at least 24 hours in advance. We understand that emergencies do come up, and we appreciate your cooperation!
I started coming to RCF for Bootcamp and it’s the best!!
“I even drive 20 minutes each way! Before coming to RCF, I was actively working out alone and was starting to get bored and lost interest. I knew at that point I needed a change. Since coming to Bootcamp regularly, my whole attitude has changed. I don’t want to miss a class! I love all the motivation that Casi gives us all and the encouragement from others.”
- Stacy M.
Personal Training &
RUNNING COACHing
Pricing & Student Rates detailed below.
Clint and Casi are both NASM Certified CPTs and offer personal training services. Noted as the most respected name in the industry, The National Academy of Sports Medicine is world-renowned for the quality of their personal trainers and the scientific rigor of their program. Personal training is customized to each person and their abilities, with complete focus on the individual and their unique needs and goals.
Clint is also a certified running coach through RRCA. RRCA is known for their community of knowledgeable and ethical distance running coaches that work with runners of all ages and abilities. Whether your goal is to run without pain, complete your first 5K or half marathon, or prepare for a marathon (or an Ultra…yes, you CAN!), having an RRCA Certified Coach is incredibly beneficial to help you train smart, prevent injury, and smash your running goals. If you are interested in running coaching, contact us here.
Personal Training Options
(18 yrs and up)
1 MONTH 2X/WEEK SESSIONS (8 SESSIONS)
$280/45min
(Must be paid in full)
1 MONTH 3X/WEEK SESSIONS (12 SESSIONS)
$380/45min
(Must be paid in full)
Student Training Options
(under 18)
1 MONTH 2X/WEEK SESSIONS (8 SESSIONS)
$240/45min
(Must be paid in full)
RCF is somewhere you can go and feel welcomed!
“You can laugh, listen to all the jokes from the girls, and get an awesome workout in! You just fit right in no matter what! Casi is so welcoming and goes above and beyond for everyone!”
- Markie J.
